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Health Benefits of Figs

4 min read
Health Benefits of Figs

Health Benefits of Figs

If you’re seeking answers for brain and gut health, look no more than the fig. It is the ultimate tool for balancing these two intertwined aspects of well-being. Figs have unique phytochemicals that are bonded to minerals such as bioavailable potassium and sodium that specifically nourish and build neurotransmitters while also supporting neurons and synapses in the brain. It’s a powerful fruit for preventing Alzheimer’s, Parkinson’s, dementia, and other neurological diseases, including ALS. (Health Benefits of Figs)

On the enteral facet, figs are, like dates, one among the foremost effective bowel-cleansing foods on the world.  The skins feed good gut bacteria and are also antiseptic, killing unproductive gut bacteria,  parasites,  mold,  and toxic heavy metals,  while the seeds get into intestinal crevices and destroy disease-causing bacteria, viruses, and fungus that hide in those pockets. The fruit’s pulp and fiber massage the intestinal lining and build up the digestive immune system to help you stop struggling with stomach pain and bloating. Figs are effective in alleviating all types of gut problems, including diverticulitis appendix inflammation, constipation, inflamed colon, and complications from C. difficile. (Health Benefits of Figs)

Figs are high in vitamins like the B vitamins, that are specifically secure to phytochemicals to cut back radiation within the body. Also abundant in trace minerals micronutrients, antioxidants, and more, figs are a wonder food for all manner of ills;  they should never be overlooked. The next time you’re dealing with any health issue, think of figs as your secret weapon.

CONDITIONS

If you have any of the following conditions, try bringing figs into your life:

Alzheimer’s disease dementia Parkinson’s disease diverticulitis
Wilson’s disease epilepsy amyotrophic lateral sclerosis (ALS) multiple myeloma
Salmonella  poisoning stroke attention-deficit/hyperactivity disorder lymphoma
ovarian cancer colon cancer posttraumatic stress  disorder (PTSD) heart disease
chronic diarrhea bone cancer appendix inflammation dyslexia
coli  infection gallstones urinary tract infections (UTIs) neuropathy
celiac disease eczema postural tachycardia syndrome (POTS) Crohn’s disease
hepatitis A, B, C and D psoriasis small intestinal bacterial overgrowth megacolon
Morton’s neuroma

SYMPTOMS

If you have any of the following symptoms, try bringing figs into your life:

lightheadedness Chest pain sciatica, sacroiliac (SI) joint pain recta pain
Torn knee cartilage nausea enlarged spleen shortness of breath
blurred vision hemorrhaging clogged veins and/or arteries hearing loss
trigeminal neuralgia constipation scar tissue in the liver nerve inflammation
appendix inflammation itching sinus issues Liver adhesions
sinus pain Brain fog blood toxicity

EMOTIONAL SUPPORT

Figs are beneficial to relieve emotional wounds formed from feelings of being excluded. On the flip side, they help you make wise choices about whom to exclude from your own life. They also reduce feelings of animosity; when you’re approaching someone you suspect will be hostile toward you, bring figs as a peace offering. And when you’ve just heard shocking news or experienced upheaval, figs can support your body through the trauma and reduce the upset’s aftereffects. If you struggle with moodiness, gloom, disappointment, or you go in and out of funks, turn to figs to help lighten your emotional load.

TIPS

  • To connect with everything figs can offer you, both nutrient-wise and metaphysically, count the number of figs you eat just as the fig tree counts each of its fruits. Try to end the day on a nine (or one of its multiples). Nine is the number of completion, signaling that you’ve completed maximum absorption of the figs’ nutrients and also received the full transmission of spiritual knowledge from the fig tree.
  • Munching on a celery stick (rich in mineral salts) with each fig you eat is a perfect nutritional combination.
  • When eating a fig, imagine the tree it came from standing in front of you. This will amplify its healing, grounding power.

 

FIG AND “GOAT CHEESE” SALAD

It’s hard to improve upon the perfection of a fig that is bursting with ripeness. This salad is a great option when you’re ready to change things up. The classic pairing of figs and goat cheese is given a new twist with a raw macadamia “cheese” and the brightness of fresh lemon juice. Enjoy this timeless salad over long summer evenings as you relax with friends and family.

  • 4 cups arugula
  • ½ pound fresh figs
  • ½ cup raw macadamia nuts
  • 1 lemon, juiced
  • ½ teaspoon olive oil
  • 1 dime-size sliver of garlic
  • 2 teaspoons raw honey (optional)

Divide the arugula onto 2 plates. Slice the figs and arrange on the plates atop the arugula.  Blend the macadamia nuts, half of the lemon juice, the olive oil, and the garlic until smooth. Add water, if needed (as little as possible).  Crumble the macadamia  “cheese”  over the salad plates. Serve topped with a squeeze of fresh lemon juice and a drizzle of raw honey, if desired.

APPLE APRICOT AVOCADOS BANANA 
Berries Cranberries Dates

This post contain the content of book Medical  Medium  Life-Changing Foods

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