Benefits of Grapes

Grapes should not be misunderstood as being too high in carbs, sugar, or calories to be good for us. It’s just the opposite. Like bananas, grapes are a first-rate fruit that promotes wellness at the highest level. And grapes are less sweet than we think; they are more defined by tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function.


If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become compromised in their ability to remove and excrete waste products from the bloodstream. Grapes are the ultimate kidney tonic their phytochemicals bind onto waste that the kidneys have trouble filtering. BENEFITS OF GRAPES – HEALTH

Many people are also concerned about liver health. Like cherries, grapes are an amazing liver-cleansing food. Their phytochemicals are able to dislodge debris, processed food, and by-products that can clog up lobules in the liver. And for those looking for digestive benefits, grape skins hold powerful micronutrients that expel parasites, mold, and other unproductive fungus from the intestinal tract.

Further, antioxidants such as malvidin and other anthocyanins (which explain grapes’ blue, black, dark red, and purple shades) give grapes the power to help fight and prevent most types of cancer. BENEFITS OF GRAPES – HEALTH

Grapes are an amazing food to fight the Unforgiving Four: they expel radiation from the body; their amino acids
such as histidine, methionine, and cysteine work together with their anthocyanins to become a magnet that draws DDT and toxic heavy metals out of the liver, kidneys, spleen, and other organs; plus they’re a potent antiviral for autoimmune disease, which is caused by the viral explosion. BENEFITS OF GRAPES

Finally, grapes are an outstanding energy food. They offer a critical boost, whether you’re an athlete, constantly
on the go, or you’re a thinker that is, engaging your brain all day with cognitive tasks (and multitasking), trying
to excel at a given project, or in need of fuel to come up with your next big idea. BENEFITS OF GRAPES


If you have any of the following conditions, try bringing grapes into your life:

Bacterial gastroenteritis mold exposure macular degeneration hypertension-related kidney disease
Breast cancer kidney stones, diabetes creatinine issues with the kidneys
metastatic brain tumors gallstones sepsis attention-deficit/hyperactivity disorder
pancreatic cancer hypoglycemia endometriosis mystery infertility
E. coli infection autism bronchitis fatty liver
hepatitis C nodules depression colon cancer
edema anemia sleep disorders fibromyalgia
multiple sclerosis hemorrhoids neurological disorders chronic fatigue syndrome
autonomic neuropathy hepatitis herpes simplex 1 (HSV-1) herpes simplex 2 (HSV-2)
H.pylori infection fibroids vertigo common colds
bacterial infections all autoimmune diseases and disorders low reproductive system battery



If you have any of the following symptoms, try bringing grapes into your life:

Food allergies palm sweats emotional eating shortness of breath
Bell’s palsy dizziness hearing loss premenstrual syndrome (PMS) symptoms
body odor nausea tremors scar tissue in the liver
chest pain confusion brain fog backache
inflammation cough blood toxicity myelin nerve damage
hair loss fatigue hot flashes brain lesions
blurry eyes congestion brittle nails, ringing or buzzing in the ears
food sensitivities sensations of humming or vibration in the body


Grapes help when you’re feeling emotionally broken, lifting your spirits and encouraging a jovial, lighthearted
outlook on life. They can prevent you from becoming wounded if you’re ever falsely accused of a misdeed and
promote healing when you feel excluded in social situations. If you ever feel disappointed that you weren’t chosen for a certain project or job, go out and buy some grapes they can help you forge ahead and create new opportunities. BENEFITS OF GRAPES – HEALTH

And if you’re someone who’s reluctant about change, passing up opportunities and later regretting it, embrace
grapes in your diet and feel the transformation as you’re able to be braver and take advantage of the special
moments life presents. Finally, offer grapes to friends and family members who seem aloof, adrift, or complacent; over time, this fruit can help alter their direction and improve their behavior.



When you feel isolated living your life with little interaction or coping with shyness and yet yearning for a sense of belonging with a group that accepts you make grapes a part of your life. Remember, grapes are bunched together. As each cluster grows on the vine, the little globes stay close to each other, connecting on both a physical and metaphysical level. BENEFITS OF GRAPES

Each grape adjusts to fit perfectly into place with those around it. Focus on this wonder when you select and eat grapes. It will create a sacred intention, prepare you consciously and subconsciously to find your people, and point you toward your true home. BENEFITS OF GRAPES – HEALTH


  • We tend to overlook raisins. Don’t let their humble status fool you. Raisins are more powerful for your health than goji berries!
  • Try this recipe for fresh grape jelly: In the food processor, combine Concord grapes, raw honey to taste, and a
    squeeze of lemon as a preservative. The sugar from the honey extracts healing phytochemicals from the tart, medicinal skin of the grapes, making these nutrients bioavailable and delivering them deep into your vital organs.
  • When preparing organic grapes to eat, simply give them a gentle rinse. The residue on organic grapes is actually
    beneficial because it’s filled with the elevated biotics



Easy to make and incredibly delicious, this ice-cold slushy is the perfect way to make use of grapes and coconut water when you have them. You’ll want to come back to this recipe over and over again.

  1. 4 cups frozen* grapes
  2. 3 cups of coconut water

Blend the frozen grapes and the coconut water in a blender until well combined. Serve and enjoy.

*Fresh grapes may be used in place of frozen if you don’t want an icy drink. Reduce the coconut water to 2 cups.

Berries Cranberries Dates Kiwis 

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This post contains the content of book Medical  Medium  Life-Changing Foods