WHAT IS NUTRITION

WHAT IS NUTRITION, MACRONUTRIENTS AND MICRONUTRIENTS

WHAT IS NUTRITION Nutrients are substances necessary for proper bodily function. Some are required in large quantities (macronutrients) and some are required in small quantities (micronutrients). There are 4 types of macronutrients: Proteins, Carbohydrates, Fats, and Water, and two types of micronutrients: Vitamins and Minerals. (WHAT IS NUTRITION) Macronutrients Proteins Proteins are the basic structure […]

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